Destress

Durable pressure can put you at risk for a range of diseases. Stress affects every system of the body by a sophisticated ‘stress response’ mechanism, which makes you more vulnerable to indigestion, heart burning, asthma, chest congestion, migraines, and also creates mental and emotional problems, such as insomnia. Current stress, colitis, bowel syndrome and a wider range of conditions may cause or exacerbate stomach ulcers.

Ayurveda has a unique set of therapies that protect the person from chronic stress problems. The Neelima Ayurvedic Health Care provides the ideal setting for full stress relief, as well as ayurvedic therapies, yoga, meditation, advice, a healthy diet.

Specific head & body massages are included in Vishranti, using ayurvedic medicated oils together with Kayaseka & Sirodhara -a relaxing experience to alleviate tense muscles and nerves and yoga, pranayama and meditation to calm your mind and minds.